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Happy Black History Month! This year’s theme is Black Health and Wellness. The COVID-19 pandemic heightened the awareness of racial
One in four Americans haven’t had sex in a year! We’re so in shock, we’ll write it again. 26 percent
Whether you already have a skincare routine to keep your age defying looks fresh or you want to start one
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Meditation is a common practice where an individual uses mindfulness or focusing techniques to achieve improved states of awareness, calmness