Mindfulness has grown in popularity over past few the years. The latest iteration of this trend is embodiment work. If mindfulness
Happy Black History Month! This year’s theme is Black Health and Wellness. The COVID-19 pandemic heightened the awareness of racial
From taking care of our gut health to taking care of our planet, the health care trends of 2022 are
When I saw my primary care physician this past summer for my annual checkup, my main concern was my overwhelming
