Tantric sex. You hear that phrase and immediately think “that sounds out of my wheelhouse.” But, it doesn’t have to
The first time I took a silent meditation class, it was… a struggle. I felt out of place the instant
Alright gentlemen, we’ve all heard the ladies in our lives raving about self-care, and you may have even heard a
Pisces Dates: February 19th- March 20th Pisces Characteristics: Empathetic. Creative. Gentle. Sexscope Having a Pisces in your life can be
When I saw my primary care physician this past summer for my annual checkup, my main concern was my overwhelming
I stare out my open office window and listen to the sound of nature and dogs barking. A bus drives
Virgo Dates August 23-September 22 Virgo Characteristics Practical, Sensible, Loyal 2021 Sexscope Alright, Virgos. Love and sex are probably the
Over the last few years “self-care” has become a media buzzword, health phenomena, and multi-billion-dollar industry. It seems inescapable. And
There’s considerable momentum with the national vaccination program and declining COVID-19 cases, but many still suffer from depression and anxiety.
Meditation is a common practice where an individual uses mindfulness or focusing techniques to achieve improved states of awareness, calmness
